Older Adult Fitness Classes
Fun and Fitness for Seniors and Older Adults
| Who: | People who are interested in maintaining or increasing their fitness level. |
| What: | Trained community volunteers lead weekly exercise classes to help you get in shape or keep in shape. Different levels of fitness ability can be accommodated in our classes. |
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| When / Where: |
Mondays
9:30-10:30 am
9:30-10:30 am |
North Lanark CHC
MERA, McDonalds Corners |
Wednesdays
1:30 pm - 2:30 pm |
United Church Hall, Lanark
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Adult Fitness Class Brochure
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