Programs and Services
| ALLIED HEALTH |
| COMMUNITY |
| HEALTHY YOUNG FAMILIES |
| PRIMARY CARE |
| COALITIONS |
COMMUNITY
We offer many different community programs and workshops to assist people within the community to achieve their best possible health & well being. All our programs are free.
Healthy Eating & Nutrition
- Cooking-On-A-Dime — A workshop on the preparation and cooking of affordable healthy food.
- Guys In The Kitchen — A cooking and nutrition program for men.
- Healthy Holiday Baking — A workshop on healthy holiday treat preparations.
Physical Activity
- Fitness Classes for Older Adults & Seniors — Weekly program in different locations.
- Lanark Highlands Walking Group — A weekly walking group with monthly guest speakers.
- Active Seniors Koalition (ASK) — ASK provides numerous activities around the community.
- Get WITH It — Walking In The Halls
Self-Management & Support
- Changing By Choice — A six-week program for smokers that want to quit.
- Living a Healthy Life — A six-week self-management for people with persistent health concerns.
- Ruby Tuesday's — A support and discussion group for women.
Healthy Young Families
- Single Parents Saturday Support Group — A monthly mutual support group for single parents.
Supplemental Programming
- International Women's Day Mothers, daughters and sisters get together — Friday, March 4, 2011.
- March is Nutrition Month — Come learn and cook with us, Wednesday, March 30, 2011.
