Programs and Services
| ALLIED HEALTH |
| COMMUNITY |
| HEALTHY YOUNG FAMILIES |
| PRIMARY CARE |
| COALITIONS |
Growing Together Through Yoga
| Who: | For adults who have a persistent health concern such as persistent pain, arthritis, depression, anxiety, asthma or MS or for people recovering from illness or injury who would benefit from a gentle yoga practice on their road to recovery and wellness. |
| What: | A 1½ hour gentle and focused yoga, breathing and relaxation practice over ten consecutive weeks. |
| Where: | North Lanark Community Health Centre 207 Robertson Drive, Lanark, ON |
| When: | Thursdays, January 20 — March 24, 2011 Sessions from: 9:00 — 10:30am and 10:30 — 12:00 (noon). |
| Facilitator: | Sherry Baltzer, Social Worker |
| Instructor: | Jill Dunkley, Yoga Therapist |
| Cost: | FREE - Pre-Registration Required |
| Contact: | Sherry at 613-259-2182 |
Growing Together Through Yoga Brochure